About Me
I’m Emilia, a qualified nutritionist and proud graduate of Mac Nutrition Uni. I’ve always had a passion for nutrition and the powerful role it plays in helping people feel their best.
I specialise in supporting clients with Type 2 Diabetes and PCOS, helping them achieve real, sustainable results through personalised, evidence-based nutrition strategies. My approach is grounded in science, never in gimmicks, fads, or quick fixes.
I am fully insured to practise as a nutritionist and qualified to create tailored meal plans, ensuring all guidance is professional, safe, and suited to each client’s unique needs.
Having been on my own health journey, I understand the challenges that come with making lasting lifestyle changes. I combine empathy, practical guidance, and proven methods to help my clients take control of their health with confidence.
I live in Wiltshire with my husband and two children, and I’m passionate about helping others build a positive, realistic relationship with food that fits into everyday life.
Evidence based
My approach to nutrition is evidence based, which means everything I recommend is backed by credible research and real results, not trends or quick fixes.
I combine the latest nutrition science with professional experience and your personal goals to create advice that’s practical, trustworthy, and tailored to you.
It’s about finding what truly works — based on evidence, not guesswork.
